MEET THE FOUNDER

Hey, I'm Rebecca

I'm an Acne Nutritionist and skincare expert and the founder of The Natural Acne Protocol and the Natural Acne Strategies community.

👋 Acne warrior turned skin health guru - because 20 years of breakouts taught me what skincare never could.

💡 Helping women 25+ finally clear stubborn hormonal acne through food, science & self-care (not another serum).

🚫 No gimmicks. No wasted money. Just real, lasting skin healing—from the inside, out

I am a multi-faceted individual -

Girly girl side - I LOVE makeup, skincare and purses.

Slightly nerdy side - I am obsessed with Harry Potter and the Pirates of the Caribbean movies.

Traveller side - I enjoy seeing new countries and taking in their culture, cuisine and architecture.

Foodie side - I love trying new foods, especially really exotic fruits and veggies.

Acne coach side - Hormonal acne controlled my life for almost 20 years. Now that I'm rid of it, my life's mission is to help you do the same!

Let's get to know each other! Please join my free Natural Acne Strategies Facebook community where you'll be able to connect with me and other likeminded ladies whose mission it is to be acne-free. You'll get acne tips and resources as well as exclusive offers.

I'm so glad to connect with you!

Free Acne Resources

Discover 5 Breakout-Friendly Breakfast Smoothies for a Natural Glowing Complexion

Start Your Day as Acne-Friendly as Possible

Decode Your Breakouts

A Skin Mapping Guide to Decode Possible Root Causes of Acne

Join the Natural Acne Strategies Facebook Community

Where You'll Connect With Myself and Other Likeminded Ladies With Similar Skin Health Goals

The Natural Acne Protocol

Click here to learn more about the Natural Acne Protocol

My Experience

My career started in the prestige beauty space. Mainly, I worked in retail but also did some freelance makeup art on the side. During my 10 years working in the industry I learned all about skin anatomy, skin types and skin conditions. I spent countless hours in training workshops with different prestige brands like La Roche Posay, Avène and Vichy. Makeup training alongside that - with brands like Smashbox, Lise Watier, Shiseido and Stila. From there, I ventured into the Wellness industry and it became home. I worked administratively for a Chiropractic clinic where I was exposed to so many different holistic health modalities - Chiro (obviously), cupping, acupuncture and massage therapy. As time went on with the clinic and as I navigated the recovery of 2 surgeries, I knew that working administratively was not my calling. I wanted to help people - I wanted to be a practitioner.

As mentioned, I had to endure the not-so-pleasurable experience of surgery - one to remove my appendix when I was 21 and then my wisdom teeth at 24. The reactions and long term effects of medication and antibiotics started to affect my health in a very negative way. My digestion became so compromised that the only food my body would tolerate comfortably was bananas. This eventually healed and I regained normal eating habits but with a few hefty restrictions. At this point in my life, my skin was at its worst. I had flaky, red, inflamed acne on my chin and worst of all, on my shoulders. NOTHING helped me. Ever. Not skin care. Not topical retinol. Not anti-biotics. NOTHING. Let me tell you, I wish I knew the now me back then.

The acne continued into my late 20's. I wondered if I'd ever have answers. If I'd ever find skin care that my skin tolerated. I always used to say, "I'm going to have acne in my 90's!". But I was wrong!

It wasn't until Holistic Nutrition made it's way into my life that my skin (and the rest of my body for that matter) made a turn for the best. I learned about the gut-brain-skin connection and the things I needed to do to balance it out. I learned about the interconnectedness of my other organs and hormones and how they were contributing to the appearance of my skin. I learned the trigger foods that were specific to my skin and how to replace them with alternatives that didn't bother my body. I learned how to simplify my skin care in a way that my skin didn't flare up. It took time - and I'm still a work in progress but I did it! And so can you. That's why you're here.

Burlington ON

Site: www.pages.rebeccamccoppinhealth.ca

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